Description
One tablespoon (13.6 grams) of walnut oil contains more than 8 grams, or over 5 times the Dietary Reference Intake (DRI), of an omega-3 fatty acid called alpha-linolenic acid (ALA)
Adding walnut oil to your diet may fight chronic inflammation, which has been linked to heart disease, some cancers, and other health issues.
Walnut oil may help lower high blood pressure, one of the main risk factors for heart disease.
It typically has a light color and delicate, nutty taste. The most high-quality walnut oils are cold-pressed and unrefined
Reviews
There are no reviews yet.