Description
Corn oil is full of phytosterols, which are plant-based compounds with a similar structure to the cholesterol found in animals.
Phytosterols are potentially anti-inflammatory, and eating a diet rich in anti-inflammatory foods may decrease your risk of certain conditions, such as heart disease, type 2 diabetes, and some cancers.
Additionally, phytosterols are known to help block your body’s absorption of cholesterol. Thus, they may help decrease high cholesterol levels, which are a risk factor for heart disease.

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